Long story short I was involved in an accident on our motor bike with another vehicle, and while everyone is ok I’m taking it easy for a few days with running.
I found this picture and thought it appropriate, especially as I’m posting it on social media as well..
Have a great day and enjoy whatever run or exercise you are doing.
This is so me…but also it highlights the change from simply runntfor fun or exercise to being something you ‘do’.
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