running

Where I need my mind to be…

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It’s been a while since I have been for a decent run. I popped into the gym at the hotel where I was staying and got in a short half hour workout. Enough to make me feel like I had done something, enough that the endorphins kicked in and I felt awesome afterwards.

We we have to remember how good it feels to get out there. To do it. Over the feeling of wishing we had. The endorphins that make us feel good vs the sludgy feeling of sitting around doing nothing.

I know what I would prefer. And I know where I want to be. And I know what I want to do, and how I want to get there.

 

 

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